Talked with my neighbor the other day and he told me when he started running it took all he had to complete 3 miles in 38 minutes, and now he can do an easy 3 miles in 25 minutes. That helps me feel like there is hope for me to become fast.
Today's Stats:
3.5 miles
41 minutes
11:51 pace
581 calories
169 HR Avg
3.5 miles
41 minutes
11:51 pace
581 calories
169 HR Avg
Off from running tomorrow to spend with my family.
Running 6 miles Saturday with my neighbor.
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