Well today was the first day back to teaching after our Spring Break. I was wide awake this morning, but now I am starting to crash. When I got home I decided I should get some work done before my run, so I ran later than normal on a school day. It was cold and dripping on the run: clothing = 2 long sleeve t-shirts & 1 sweatshirt. Most of the rest of the week they are calling for rain, so I am hoping to stay motivated...
Today's Stats:
4 miles
45 mins
11:15 pace
645 calories burned
174 average HR
188 max HR
No comments:
Post a Comment