Tuesday, April 28, 2009

Now..Burnt Feet


On Saturday I joined Matt and our neighbors up in Cumberland Maryland for their adventure race. Between being their photographer I went for my run. My goal was to do 8 miles, however, I only managed to run 5.3 miles. The weather, elevation, and temperature made it a little rough. I did wear Matt's garmin though so I have extra cool data.

Distance: 5.3 miles
Time: 1:10:27
Avg Pace: 13:16
Calories: 554
Avg HR: 175
Climbed: +908/-919
Temperature: 90'F

Note about the elevation: Usually the elevation where I run is 270-440 feet, this elevation went from 960-1240 feet!

It's fun being able to see all of these charts, graphs, and info about my run!!

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