Quick run today between teaching and grad class. Had about 1/2 hr time to run, but it was the only day left in the week I will truthfully get to run. I have done great this week. This is my 3rd run for the week. My right knee was a little sore today. Glad for a few days off.
Start time: 3:10pm
Length: 24:53
Distance: 2.2 miles
Avg Pace: 11:25
Laps: 2
Lap 1: 13:17, 1.2 miles
Lap 2: 11:35, 1.0 miles
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