My path:
Had to walk up most of the main hills. The few I did manage I was huffin' & puffin' so much when I reached the top I had to walk then...not sure which is a better idea.
7 miles
1 hour 21 minutes
11:45 avg pace
172 avg HR
1152 calories
Wednesday, May 13, 2009
1st trip to the "Bridge"
So I was motivated enough to run to the walkway bridge on Wiehle Ave. I think this will be my new "measurement" route.
Had to walk up most of the main hills. The few I did manage I was huffin' & puffin' so much when I reached the top I had to walk then...not sure which is a better idea.
7 miles
1 hour 21 minutes
11:45 avg pace
172 avg HR
1152 calories
Had to walk up most of the main hills. The few I did manage I was huffin' & puffin' so much when I reached the top I had to walk then...not sure which is a better idea.
7 miles
1 hour 21 minutes
11:45 avg pace
172 avg HR
1152 calories
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