Wednesday, September 9, 2009

Rest of the day free

Now that school has started these early morning runs are really getting early! Got up to meet Jean at 4:30am. I changed my schedule around so it wasn't too long of a run. It was sprinkling when we got going but it let off. We were not as chatty today due to the early time.

6 miles
1hr 2 minutes (continues to get faster!)
10:20min/mile
152 avg heart rate
525 calories burned

Took a nap when I got home from teaching!

It is an awesome feeling when a student says, "High-Five Ms. S!"

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