Matt & I drove to the bank today and then I ran home. I ran along the road and within the first mile I was struggling. But it was the knowledge that if I stopped to walk, it would be then that Matt would pass me and yell, "What are you doing, you haven't even gone a mile yet?!"
So I could not bring myself to walk and I finally got into a rhythm and managed to run for 2.6 miles. This is the longest consistent run in awhile. Last run I barely made it 1 mile, time before I ran this distance with Matt and had to walk and thought I was going to die. Today however, I managed to do in 29 minutes (1 minute 15 seconds faster than before). I burned 430 calories and averaged 11:09 min/mile.
I do have to do better about drinking more water, stretching, and eating consistent meals. This means....off to the grocery store!
So far: 100%
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