Yesterday had a break in the rain so I took advantage of it and went for a run. Well, that didn't turn out so well. Every step my knees hurt, my right shin hurt, all in all, it was bad. So I decided it was time to buy new shoes. So went to local running store where they don't even have the size shoe I need. Plus I learn I have an extremely high arch and should get a cork insert.
How did running go from just grab a pair of shoes & go to buy shoes for $110 + insert??
All in all I am discouraged. And with each day the races keep getting closer & I feel like I am getting worse...ahhhh.
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