HR Zone 2 - Week 2

Seeing some improvement, it is encouraging.

Most of the days I start off with ~5 min warm up run to get my heart rate up to zone 2.  Monday the 2nd I didn't and I ran faster to start off with, but then ran out of steam at the end.  

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Week 2 (Apr 1st - 7th)

• Sun 1st. 6.6 miles, 1 hr 18 mins, 11:51 pace.  No Walking

• Mon 2nd. 2 miles, 20 mins, 10:08 pace.  No Walking.  (0.88 miles running according to SportTracks)