Great Week!!
Sunday was my day off.
Monday: Ran 34 minutes. Ran 25, walked 1, ran 8. Did great at 10:34min/mile
Tuesday: Personal training Exercises at Oak Marr.
Wednesday: day off.
Thursday: Met with personal trainer. This continues to go really well.
Friday: Swimming. I worked on controlling my breathing.
Saturday: New vibrams. I got Bikila LS. They feel so much better. Ran 2 miles in them.
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