Today I grabbed the mountain bike and hit the trails. The spirts of rain prevented me from taking the road bike out. I went:
distance | time | Pace | HR Avg. | Calories |
8.64 | 1:00:00 | 6:52 | 139 | 1,010 |
I cannot make excuses anymore...swimsuit season and OutterBanks is approaching fast...
After the ride I tried out the new Wii game I got: Jillian Michaels Fitness Ultimatum 2010. My legs are definitely sore. Good purchase so far.
Bed, goodnight.
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