It has been awhile...starting slow.
| distance | time | Pace | HR Avg. | Calories |
| 1.00 | 11:05 | 11:06 | 139 | 116 |
Wednesday January 5th:
Doubled my distance.
| distance | time | Pace | HR Avg. | Calories |
| 2.01 | 23:23 | 11:37 | 169 | 230 |
I think I should have gotten 1 size larger for my Vibram's....they hurt when I put them on this week.
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