Monday was supposed to be my rest day, but I knew Tuesday would be too busy to run so I switched it around. I ran my 4 miles in just over 40 minutes. The weather was a lot cooler than Sunday, and my legs felt great. This was one of my best runs in a while on the back trails.
Tuesday I had class from 9am-4pm and then I babysat til about 8.
Wednesday was another crazy day as I had class 9am til 3pm and then another class 5pm to9pm. I decided I should get my run in when I could, so I went for a run mid day. It sure was HOT!!!! The run was a little rough due to a) heat, b) lack of shade, c) need to pee, d) more hills than expected. It is funny, I never thought this area was really that hilly until I started running. Today's run took me along the Custis Trail. I apparently did not pay close enough attention to where I got on and I run past it on the way back, so that added on some distance. I ended up running (and walking and stopping to pee & fill my water bottle) 7 miles in 1 hour 20 minutes. It wasn't my fastest, but I feel okay with it since I am not used to the heat.
One phone call and then bed. I get to sleep in tomorrow for a bit, go for a 5 mile run, babysit and then head to class. Goodnight world!
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