Tuesday September 14th. It was a nice day for the run. I ran the entire thing.
| distance | time | Pace | HR Avg. | Calories |
| 3.28 | 41:12 | 12:33 | 165 | 354 |
Saturday September 18th. I bought new shoes. I bought the Vibram Five Fingers! They say to start out slow.
| distance | time | Pace | HR Avg. | Calories |
| 1.00 | 11:35 | 11:35 | 118 | 114 |
Sunday September 19th. I felt great after the last run so I decided (maybe not smartly) to go for another run in the 5 Fingers.
| distance | time | Pace | HR Avg. | Calories |
| 1.00 | 11:03 | 11:03 | 170 | 120 |
Sunday September 26th. A week has passed. My calves have been sore. But I am feeling well so I decided to try a 2 mile run.
| distance | time | Pace | HR Avg. | Calories |
| 2.02 | 25:12 | 12:29 | 100 | 223 |
Pros & Cons of FiveFingers. I am not sure what I think about the shoes yet.
Pro: I hate shoes
Pro: My hips do not hurt!!!
Con: My little toe feels smashed.
No comments:
Post a Comment